14 Feb 2020

OM”- A word formed with merely two characters but embodies a deep meaning and possesses the power to sustain life on earth and that can help overcome many obstacles. Presently the world is facing and suffering from a huge and deadly virus. Coronavirus- the pandemic that is communicable and has no antidote has led to lockdowns of countries as it is reported to have taken a huge toll of life across the world. People in every corner of the world are scared as the lethal contagion is rapidly proliferating its arms and taking people in its mortal clutches. People are being made aware about the various precautions yet they are seeking for a solution that can keep them away from the fatal clenches of coronavirus and also help them in acquiring peace of mind.

OM”. Yes, this is the power that can help us overcome this difficult hour. The power of “OM” has been realized by many people across the globe. For those who are unaware, according to Hinduism, “Brahma” the creator of the universe had formed the vibration that settled down in a sound called ‘OM’. OM is a Sanskrit syllable ॐ, holds the vastness of comprising a sound that pervades the whole universe. It means ‘Bow to the divine to the folded hands’. It’s the representation of the ultimate reality of the universe. It is the prana that you keep on breathing, whatever you see or able to perceive, your consciousness and its depth.

The Dynamism Behind “OM” Chanting

When Om is recited again and again, it has the impact of developing the meditator's cognizance and brings them into a more profound condition of mindfulness. Much more than that-they state when Om is really encountered, the expert can get one with the vibration and feel the universe as their own body.

How To Chant“OM”

  • Any place you're sitting at this moment, change your stance to sit upright, and close your eyes.
  • Take a long, deep breath, hold it for as long as you can and then slowly let it go. 
  • With your next full breath, let an "Ooooo" sneak out low and rumbly from your tummy.
  • At the point when you're partially through your breath, gradually unite your lips into a "Mmmmmmmmm". And then relax.
  • That is one Om! You can do the same number of as you'd like. Go for reciting 10 minutes, and grasp the stillness.

OM” The Pertinence

Reciting of the Om Mantra cleans the earth around you and makes positive vibrations. Your focus increments when you serenade this general psalm. Om reciting gives you better resistance and self-recuperating power. It improves your fixation and encourages you focus. The Om reciting produces a vibration and sound which is felt through your vocal strings and sinuses. The vibrations open up the sinuses to clear the aviation routes. It can put you in a meditational state which gives you profound unwinding. The Om not just helps the individual who is reciting but in addition to the individuals around them, any place its vibrations stream.

The Om Mantra has cardiovascular advantages – by loosening up our psyche and body, our circulatory strain will diminish and our heart will thump with normal cadence. Om reciting really improves your voice by invigorating your vocal ropes and the muscles around it. This is useful during mature age. It is said that scouring your hands together while om reciting and putting those charged hands on various pieces of body recuperates or enacts those body parts. Through reciting and reflection, you can have better authority over your feelings, accordingly permitting you to see circumstances with an unmistakable and sound psyche. Customary reciting of this Mantra will take you on a profound excursion to more prominent satisfaction and energy, yet just on the off chance that it is done day by day for a more extended timeframe.

Mantras are not a medium-term fix to your issues – you should have persistence and get familiar with the right procedures. At the point when the OM Mantra is recited in a gathering, the impacts are enhanced and this will deliver tremendous positive vibrations which energize the whole region. It has been our experience that Om can even assistance wash down your skin. The huge degrees of inner positive vitality and a scrubbed quality that originate from reciting the Om Mantra routinely will be reflected remotely with a bright sparkle all over and body. Your spinal rope is reinforced through the vibrations brought about by sound of Aaaa. As this sound is produced from midriff, it assists with fortifying the supporting muscles of the spinal line. The sound uuu is made by vocal lines which advantage the thyroid organs and the throat. In case you're taking a gander at the profound eye while reciting, your visual perception will begin improving.

Trust “OM”

Trust the power.

Beat Corona.